Gynaecology

My periods have been irregular since I stopped birth control pills. Is this normal?

Female, 27 yrs25 Sept 2026689 views

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I stopped taking pills 4 months ago. My cycle was 45 days, then 32 days. No pain. I want to plan a pregnancy next year.

Doctors' answers1

Dr. Sabina Karki

Gynaecologist · 12 years exp.

25 Sept 2026

It can take a few months for your natural cycle to settle after stopping hormonal pills, so some variation is expected. Keep a record of your cycle dates. Since you're planning pregnancy, start folic acid now. If cycles stay longer than 35 days after 6 months, or you notice acne, excess hair growth or weight change, book a consultation — a few simple tests can check hormones and thyroid.

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